WeCOPE is an evidence-based program that helps adults cope with life stress. WeCOPE is based on the work of Dr. Judith Moskowitz and has been shown to reduce stress and depression, increase positive affect, and improve health behaviors in randomized trials. Dr. Moskowitz’s work is based on the research that even in the context of life stress such as serious illness or death of a loved one, positive emotions can and do occur and have unique coping correlates and adaptive consequences.
This year Grant, Green, Iowa & Lafayette Counties are working together to offer a virtual contest called “4-H Day in the Arts.” The contest is open to all youth in 5K-13th grade, whether or not the youth is a member of 4-H.
The 4-H Day in the Arts Contest will have eight divisions (Vocal, Instrumental, Dance, Drama, Speaking, Demonstration, Photography, and Arts & Crafts), plus a Cloverbud division. Entries are limited to a total of 5 entries, with a limit of 2 entries per di
