weCOPE – Connecting with out Positive Emotions
weCOPE training– Connecting with Positive Emotions Thursdays, August 11th – September 22nd 3:30pm-4:30pm Connect with the following positive emotions: Emotional Awareness Gratitude Noticing Savoring Mindfulness Positive Reappraisal Self Compassion Acts of Kindness Strengths/Goals Managing life’s challenges in healthy ways allows participants to take better care of themselves and others. This interactive program helps adults cope […]
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