Aging Mastery

Build your own personal playbook for aging well. This fun and innovative program empowers you to take key steps to improve your well-being, add stability to your life and strengthen ties to your community.

You Will Learn About:

  • Navigating Longer Lives
  • Exercise
  • Sleep
  • Healthy Eating / Hydration
  • Financial Fitness
  • Medication Management
  • Advance Planning
  • Healthy Relationships
  • Falls Prevention
  • Community Engagement
UW-Madison Division of Extension educators from Green/Lafayette and Iowa Counties will be running the Aging Master Program via Zoom soon! 
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