Home » Health & Well-Being » Community Health » Aging Mastery

Aging Mastery

Build your own personal playbook for aging well. This fun and innovative program empowers you to take key steps to improve your well-being, add stability to your life and strengthen ties to your community.

You Will Learn About:

Navigating Longer Lives
Exercise
Sleep
Healthy Eating / Hydration
Financial Fitness

Medication Management
Advance Planning
Healthy Relationships
Falls Prevention
Community Engagement

UW-Madison Division of Extension educators from Green/Lafayette and Iowa Counties will be running the Aging Master Program via Zoom soon!

University of Wisconsin-Madison | Explore Extension: Agriculture Community Development Families & Finances Health Natural Resources Youth

Connect With Us

Support Extension

Feedback, questions or accessibility issues: info@extension.wisc.edu | © 2024 The Board of Regents of the University of Wisconsin System
Privacy Policy | Non-Discrimination Policy & How to File a Complaint | Disability Accommodation Requests

An EEO/AA employer, University of Wisconsin-Madison Division of Extension provides equal opportunities in employment and programming, including Title VI, Title IX, the Americans with Disabilities Act (ADA) and Section 504 of the Rehabilitation Act requirements.