Mental Health & Emotional Well-Being

Center for Healthy Minds https://centerhealthyminds.org/
Additional Resources https://fyi.extension.wisc.edu/takingcareofyou/resources/
NAMI Wisconsin https://namiwisconsin.org/


Taking Care of You Program https://fyi.extension.wisc.edu/takingcareofyou/
Taking Care of You is a workshop where adults learn effective stress reduction strategies for their body, mind, and spirit. By completing the full workshop, participants gain more than 30 possible techniques to support their well-being.
*Program coming soon


Mental Health First Aid https://www.mentalhealthfirstaid.org/
Mental Health First Aid is a skills-based training course that teaches participants about mental health and substance-use issues and how to respond.
*Program coming soon


 

 

 

 

 

 

Hannah McMunn
Health & Well-Being Educator
Extension Green County
2841 6th Street
Monroe, WI 53566
Office Phone: 608-328-9440